So what next I hear you ask well 1 person did lol I spent the Friday evening with my ex wife really down not wanting to speak, eat or do anything got an early night tried to sleep which was unsuccessful and thought I’ll be fine come the morning.
Saturday morning came and I was no better to be honest me and my ex wife put it down to me just being miserable. As usual on a Saturday morning we needed to do the fun and exciting job of food shopping at Morrison’s (just incase anyone wanted to know) walked down the stairs got into the car and drove the few miles to the shop but as I went to get out the car I all of a sudden became paranoid, which again was a new and very scary experience for me. We went into Morrison’s and it became quickly apparent that something was seriously wrong, I had an awful feeling that people were looking at me and talking about me I became very shakey and nervous and felt trapped I couldn’t understand what was happening I made a quick exit and got to my safe place of the car and waited for my ex wife, she at this point was needless to say a little annoyed as I disappeared in the middle of shopping, I still couldn’t understand or explain what was going on we were both at a complete loss. The afternoon went without complication and then there was Sunday.
Sunday morning started as usual got up chilled out for a bit then decided to pop over to see my mum and dad again I felt no different still very down and slightly nervous, we arrived at my parents house by this point my ex wife was really pissed off with me and to be fair I was with myself what was wrong? Why was I so miserable? We walked in my dad asked what was wrong and my wife said he just miserable and at that point that’s how I felt but for no reason.
The more I searched for a reason and an answer the worse I got it is the most frustrating thing to deal with I sat on the sofa for a few hours not doing anything and only talking when I really needed too.
That’s when my parents and my wife realised and understood that I was really ill and needed to seek help.
mental health men 