So first day of taking my tablets one thing everyone needs to realise is there is no quick fix it can take week,months or even years when you finally get your head around that everything else becomes a lot easier. Things don’t change overnight and that took me a while to realise part of meContinue reading “The journey”
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1st steps to understanding
Firstly thank you for reading my previous two blogs I hope it helps someone or shine some light on mental health. After the longest weekend of my life trying my hardest to understand what was happening to me I finally gave in and took advice from my parents and my ex wife and got aContinue reading “1st steps to understanding”
A long weekend
So what next I hear you ask well 1 person did lol I spent the Friday evening with my ex wife really down not wanting to speak, eat or do anything got an early night tried to sleep which was unsuccessful and thought I’ll be fine come the morning. Saturday morning came and I wasContinue reading “A long weekend”
Don’t be afraid
Wow where do I start this is my first go at a blog and to be fair it may be rubbish but please give me a read and see what you think, I have no medical experience and can only write from personal experience. Men and mental health what has and hasn’t been said I’veContinue reading “Don’t be afraid”
mental health men 